Awesome Start to Week 3

We've Reached Thailand

 I'll have a few statistics on a few of our athletes tomorrow, some amazing percentage increase between week 1 and week 2.  We have such a variation of people involved in this challenge, some very suprising distances being posted.  Keep up the awesome work everyone, it motivates me everyday to see the effort that everyone is putting in.

Don't forget to support our sponsors by buying local, Cylce 360, Up & Running, Paula's Kitchen, Douglas Rugby Club crowdfunding.

Platinum

Scores must add up to 225km

Run: 1km = 4km

Bike = 1km = 1km

Mix example 10km run = 40km, + 50km Bike = 90km

Junior scores must add up to 112.5km

Gold

Scores must add up to 180km

Run: 1km = 4km

Bike = 1km = 1km

Junior scores must add up to 90km

Silver

Scores must add up to 135km

Run: 1km = 4km

Bike = 1km = 1km

Junior scores must add up to 67.5km

Bronze

Scores must add up to 90km

Run: 1km = 4km

Bike = 1km = 1km

Junior scores must add up to 45km

Merit

Scores must add up to 45km

Run: 1km = 4km

Bike = 1km = 1km

Junior scores must add up to 22.5km

 

A massive thank you to Cylce 360, Up & Running and Paula's Kitchen who have generously donated spot prizes for each of our 4 week challenges.  If you want a good coffee, or need anything bike related Cycle 360 is the place to be.  When your out running those extra miles, you will be surpirsed with the difference wearing the right kit can make Up & Running has everything.  With endurance sports nutrition is very important, Paula's Kitchen little treats provide the energy boost to get you home.  Support local, Buy local, Support those that support you!!! Cylce 360, Up & Running, Paula's Kitchen.

 

Prize List

Cycle 360

Happy to provide x5 spot prizes to support the event:

Cycle 360 water bottle

Chilly’s bottle (12 hours hot, 24 hours cold) from Cycle 360

Cycle 360 Bike Maintenance Bundle

Cycle 360 Gym Membership – for a whole month!

Cycle 360 brunch for two!

Up & Running

A pair of Groundhog socks and Ronhill Cap.

A handheld water bottle and Headhog Buff.

Gait Analysis and £20 gift voucher.

Gait Analysis and £40 gift voucher.

Free pair of trainers.

Paula's Kitchen

Weekly Bag of treats

Douglas Rugby Club

Douglas Rugby Club Bag full of merchandise.


Every Monday there will be spot prizes for the pool of participants who reach their targets.  

We've made it to Thailand

Thailand Population: 66,558,935

Area: 513,120 km2

Isle of Man Population: 83,314

Area: 572 km2

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