DAY 7

Final day of the week 1 complete

Douglas 4-week ironman challenge.

What an amazing first week, we managed to cover 4,277 miles in 7 days (6.883 km).  Below are all our athletes that reached their weekly targets, this evening we will have a weekly prize draw with goodies from, Cycle 360, Up & Running, Paula's Kitchen & Douglas Rugby Club.  With everything new it takes a little bit of altering,  I'll be working on a new way to collect the data.  With 100 entries their was a lot of data to filter through.

This is a 4 week challenge, 1/4 of the way through!!

We will have daily updates, please get behind our athletes and support the club.

https://www.justgiving.com/crowdfunding/carl-murray?utm_term=Zvn928ZA6

85% of our Athletes complete their target distances

GOLD WEEK 1

Adrian Shimmin – Road Bike

Alex Cartney – Mix Run/Bike

Akkie – Walk/MTB

Carl Murray – MTB

Ciaran Sherrard – Road Bike

Conor McCaughan – Walk/Run

Dave Hinks – Road Bike

Duncan Wilson – Run/Bike

Gavin Turner – Walk

Guy Wood – Mix Run/Road/MTB

Harry Hewson – Road

Jack Moore – Home Bike

Jake Turner – JR Run

Jennifer Turner – Run/Walk

Josh Carine – Run

Jonny Kelsey – Run

Katie Errock – Walk

Liam Kirkpatrick – Run

Lucas Brockbanks – Jr Bike

Ott Krusell – Run

Sam Games – Mix Run/Road Bike

Sean Garland – Run

Wilfrid Kermode – Road Bike

Matthew Christian – Run/Bike

Michael Dunnet – Run

Nathan Hinks – Road Bike

Laurie Williams – Mix Run/Bike

Anne Howarth – Mix Run/Bike

Charlie Scarffe – Mix Run/Bike

Sian Killey – Mix Run/Bike

SILVER WEEK 1

Will Cain – Run

Jack Shimmin – Run

Joe Corkish – Run

Karl Evans – Mx Run/Bike

Lisa Moore – Bike

Mark McGee – Mix Run/Bike

Ralph Clarke – Run

Simon Hoddinott – Run

Thomas Coleman – Run

Bronwen Kaneen – Mix Run/Bike

Niall Killey – Run/Bike

Paula Garland – Run

Wade Jorge-Shives – Mix Run Walk

Owen Carvin – Run

Lewin Scarffe – Mix Run/Bike

BRONZE WEEK 1

Christian Brew – Mix Run/Bike

Daryn Thompson – Road/MTB

Dom Winrow – Run

Brendan Kelly – Run/Bike

Craig Martin – Run/Bike

Henny Woolard – Run/Bike

Oliver Carol – Mix Run/Bike

Aaron Maddox – Mix Run/Bike

Fiona Roome – Bike

Cameron Roome – Jr Bike

Darcy Killey – Run/Bike

Ellie Howell Evans – Mix Run /Bike

John Moore – Mix Run/Bike

Jonny Howarth – Bike

Mike Hewison - Run

Richard Ebbutt – Mix Run/Bike

Ryan Preston – Run

Yolanda Turner – Run

Poppy Killey – Mix Run/Bike

Going for Merit:

Callum Bratty – Run/Bike

Dave Dunnet – Bike

Bryn Snellgrove – Mix Run/Bike

Callum Dentith – Run

Felix Zavave – Mix Run/Bike

Lee Cook – Mix Run/Bike

Robert Todd – Bike

David Sherwin – Run

Glyn Hooson-Owen – Mix Walk/Row

Hugh Tummon – Mix Run/Bike

Voirrey Hooson Owen – Walk

Janet Rosie – Run

Lara Dunnet - Run

Shaun Wyllie - Mix Run/Walk

 

A massive thank you to Cylce 360, Up & Running and Paula's Kitchen who have generously donated spot prizes for each of our 4 week challenges.  If you want a good coffee, or need anything bike related Cycle 360 is the place to be.  When your out running those extra miles, you will be surpirsed with the difference wearing the right kit can make Up & Running has everything.  With endurance sports nutrition is very important, Paula's Kitchen little treats provide the energy boost to get you home.  Support local, Buy local, Support those that support you!!! Cylce 360, Up & Running, Paula's Kitchen.

 

I need you to do 2 things:
1. Each day send me your Strava map, with distance & time (you can use other apps, I’ll be on Strava). Those using a bike please let me know what type.
a. Road Bike
b. Mountain Bike
c. Electric Bike
2. Send me a picture of you either running or cycling for the ironman challenge profile.


Every Monday there will be spot prizes for the pool of participants who reach their targets.

1ST PRIZE DRAW TONIGHT, TIME TBC

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